Could you ever imagine that one day there will be a weight loss program that allows you to eat cookies? Not me! I’ve grown up with the belief that cookies are unhealthy, and can only be eaten in small...
I love to experiment with different smoothie recipes. Today, I would love to share with you one of my go-to Keto smoothie to enjoy in the morning. Its texture is very smooth with a mild nutty taste. It doesn't taste...
I’m always on look out of new, tasty, and quick Keto breakfast recipes that my entire family will love. With busy mom life, finding family friendly Keto recipes for breakfast is very important. I’ve put this collection of Keto...
During Keto diet, the maximum amount of carbs allowed per day is 25 grams. Given that in one slice of traditional whole wheat bread there are 19 grams of carbs, you can’t really follow Ketogenic diet eating traditional store-bought...
Keto fat bomb helps you manage your hunger during Ketogenic diet lifestyle by keeping you fuller for longer periods of time. I’ve put together a collection of delicious and healthy fat bomb recipes that will help you stay on...
Are you looking for delicious Keto dinner recipes? Well, you’ve come to the right place! Dinner is the only meal during the weekday where my entire family sits down to eat together. After starting Ketogenic diet last year, it became...
Have you been craving delicious chocolate desserts on keto diet? I know I have, and that’s why I’m constantly trying to create new keto dessert recipes to satisfy my sweet tooth. Today, I’m so excited to share with you...
This easy low carb keto salad is ready in just 10 minutes! A refreshing and filling summer salad like this makes a healthy keto lunch or dinner and is perfect for summer parties. With only 5 ingredients, this easy keto...
Are you looking for a delicious Keto broccoli recipe? Congrats, you’ve just found one! This Keto casserole is so tasty, that you’ll want to eat it as your Keto breakfast, lunch and dinner. The reason I love low carb...
Are you ready to taste the most delicious Keto mousse recipe with raspberry sauce and crunchy Keto granola? Well, I’m very excited to share with you this delicious Keto dessert recipe that will help you stay in ketosis and...
Are you looking for great Keto snacks on the go that are ready to eat? As a mom, I’m always worried about what to cook for breakfast, lunch and dinner…but in all honesty, last thing I want to add...
Avocado is very popular in Ketogenic diet and I always try to find new ways to eat this delicious fruit. Recently, I had bacon that was expiring soon and avocados that will become too ripe in a day. Both...
Want to taste thick, rich and creamy Keto spinach smoothie with lots of healthy fats, greens and fewer carbs? I've created this delicious recipe to help you stay fuller for longer. This low carb and low sugar green Keto...
Are you looking for delicious Keto ice cream recipes? Congratulations, you’ve come to the right place! In this collection of low carb ice cream recipes, I've put together a delicious low carb ice cream recipes for every taste to make...
Are you looking for delicious Keto desserts? Well, get ready. You are about to experience mouthwatering effect as you navigate through these delicious Keto diet desserts to try this summer and still lose weight! When starting any diet, we’ve been...