This easy low carb keto salad is ready in just 10 minutes! A refreshing and filling summer salad like this makes a healthy keto lunch or dinner and is perfect for summer parties.

With only 5 ingredients, this easy keto recipe will load you up with fats and necessary nutrition to achieve your daily macros. This salad makes an easy keto lunch, just get all veggies washed and cut ahead of time, sprinkle your avocado with lemon juice, so it doesn’t go dark and mix it all up with keto salad dressing when you are ready to eat.

So let’s dive right into the keto salad recipe and enjoy delicious flavors of keto friendly vegetables on this hot summer day.

Related Article: Keto Casserole with Broccoli and Cheese

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How to Make Low Carb 5-Ingredient Keto Salad

5-Ingredient Keto Salad Recipe

Refreshing and filling summer Keto salad perfect for summer parties, BBQ or lunch.

Course lunch, Salad
Cuisine American, Keto
Keyword keto dinner, keto lunch, keto salad
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 people


Keto Salad

  • 5 cherry tomatoes
  • 1 cucumber medium size
  • 1 avocado
  • 1 cup broccoli
  • 2 cups baby swiss chard leaves

Keto Salad Dressing

  • 1 tsp fresh squeezed lemon juice
  • 1 tbsp olive oil or avocado oil
  • 1/2 tsp salt



  1. Wash all vegetables 

  2. Steam broccoli for 3-5 minutes

  3. Cut up cucumbers in half circle slices

  4. Cut up cherry tomatoes in half 

  5. Cut avocado in half, remove the pit and cut each half in slices (or cubes)


  1. Mix together one teaspoon of fresh squeezed lemon juice, 1 tablespoon of  olive oil or avocado oil and 1/2 teaspoon of salt. 

  2. Mix together salad and dressing. Bon appetit! 

5-ingredient Keto salad is perfect as Keto lunch ideas that is delicious and loaded with keto vegetables and necessary nutrition to help you reach your daily macros. Check this amazing Keto salad recipe and add it to your Keto meal plan on your Keto diet, while eating delicious meals. Get easy Keto recipes at COOLMOMLIFE.COMPIN IT FOR LATERRelated Article: Keto Appetizer: Avocado & Bacon Wraps

What did you think of this Keto salad recipe? Are there other low carb salads you’d like to see on my blog? Do you have your favorite Keto salad? Please share your comments below.


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